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Welcome!

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I’m Lise Flora Waugh

MS, C-IAYT, LMT WA State MA 61028887​

With curious feet and a lifelong passion for learning, my journey in bodywork has taken me around the world — studying, practicing, and sharing what I’ve learned along the way. Each experience has deepened my understanding of how the body heals, moves, and feels its best.

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Since 2018, the focus of my work has been MSTR® (McLoughlin Scar Tissue Release®) — a gentle yet powerful technique that helps restore mobility, ease discomfort, and reconnect the body’s natural flow by addressing the often-overlooked impact of scar tissue.

As a practitioner and instructor of MSTR® in North America, I’m dedicated to helping others experience and share this transformative work.

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Scar tissue isn’t just a surface issue — it can restrict movement, affect circulation, and even influence emotional well-being. Treating it can make a remarkable difference in how your body feels and functions.

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My approach blends decades of experience in Thai bodywork, Bowen therapy, Trager, restorative massage, yoga therapy, Pilates, and personal training — all centered around calming the nervous system, improving circulation, reducing pain, and improving range of motion.

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Whether you’re here to experience MSTR® for yourself or to learn it as a practitioner, I’m here to help you feel better, move better, and live more comfortably in your skin.

Ready to begin?
Click “Schedule Now” to book your session or explore upcoming MSTR® training opportunities.

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